Distraught

Feeling extremely upset or worried, often because something sad or frightening has happened, like losing a pet or hearing bad news.

Examples

• When I saw my best friend sitting alone at lunch, looking distraught after a fight with another classmate, I knew I had to go over and talk to him to help lift his spirits.
• The news report about the local wildlife being harmed by pollution left many students feeling distraught, prompting us to brainstorm ways we could contribute to protecting the environment in our community.
• After losing the championship game by just one point, the entire team felt distraught, but we learned that supporting each other was the key to overcoming disappointment and striving for improvement.

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