Retain

To keep something with you or not let it go, like when you retain your favorite toy or a special memory in your mind.

Examples

• I try to retain all the important facts from our science lessons so I can do well on the tests.
• When I read a good book, I want to retain the characters' names and their adventures in my memory.
• My coach taught us how to retain our energy during the game by staying hydrated and taking short breaks.

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Antonyms