Stringent

Very strict and demanding about following rules, like a coach who insists that every player gives their best effort during practice.

Examples

• The school's new policy on homework is quite stringent, requiring students to complete every assignment with no exceptions, which has made many of us feel stressed about our grades.
• In science class, our teacher explained that the stringent safety rules in the laboratory are vital to prevent accidents and ensure everyone goes home safely at the end of the day.
• During basketball practice, our coach enforced stringent rules about teamwork and communication, believing that following these guidelines would help us play better together during the big game.

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Antonyms